Our instructor will introduce you to key Pilates principles and help you get comfortable with foundational movements and equipment. Perfect for those new to Pilates or looking to refine their practice, this class offers a supportive environment to explore how Pilates can fit into your fitness routine.

Discover a tailored Pilates experience with one-on-one attention in a private class. This personalized session focuses on your unique fitness goals, needs, and any specific areas of concern. Whether you're new to Pilates or looking to deepen your practice, our instructor will provide customized guidance, adjustments, and feedback to ensure you achieve optimal results.

Experience a more intimate Pilates session with our semi-private class, designed for just two participants. Enjoy personalized instruction and tailored exercises in a supportive environment where you receive focused attention while sharing the experience with one other individual. This class combines the benefits of individualized guidance with the motivation of a small group setting.
In this personalized session, we’ll introduce you to the fundamentals of Pilates, helping you understand its core principles and how it can benefit your body and mind. *Only one offer is available to new clients.*
Our private sessions (For one person) are 50 minutes. Valid for 8 days.
Our semi-private sessions (For two people) are 50 minutes. Valid for 8 days.
Maintaining your health to keep you feeling your best.
50 mins | C$525
50 mins | C$1,200
50 mins | C$2,450
Be healthy with a friend, a partner, family or a colleague.
50 mins | C$650
50 mins | C$1,440
50 mins | C$2,900
Together, we'll create a plan to get you healthy.
50 mins | C$110
50 mins | C$140
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