About breeze pilates
Care for Your Health
Care for Your Health
Care for Your Health
You are living your best life when your mind and body are balanced and healthy. We believe that Pilates is more than just a workout—it’s a practice that connects movement with mindfulness, helping you build strength, flexibility, and inner peace.
Boutique Studio
Care for Your Health
Care for Your Health
We ensure personalized attention, expert instruction, and a carefully designed atmosphere. Our certified instructors, specialized equipment, and customized approach are all focused on helping you reach your fitness goals.
Our Promise to You
Care for Your Health
Our Promise to You
We take the time to provide you with the guidance, knowledge, and resources essential for your health. Begin your journey with us today, and allow me to support you on your path to optimal wellness.
Meet the team
Mina Kim - Comprehensive Pilates Instructor
Sharon Mar - Comprehensive Pilates Instructor
Sharon Mar - Comprehensive Pilates Instructor
Mina is a BASI certified instructor and passionate studio owner dedicated to promoting physical and mental well-being. . With a love for learning and an eye for detail, she tailors her sessions to meet the unique needs of each client, ensuring they receive personalized care. Mina’s journey into Pilates began as a way to recover her own
Mina is a BASI certified instructor and passionate studio owner dedicated to promoting physical and mental well-being. . With a love for learning and an eye for detail, she tailors her sessions to meet the unique needs of each client, ensuring they receive personalized care. Mina’s journey into Pilates began as a way to recover her own health, and now she shares this transformative practice with others. Her commitment to continuous growth and holistic wellness makes her an inspiring instructor and advocate for balanced living.
Sharon Mar - Comprehensive Pilates Instructor
Sharon Mar - Comprehensive Pilates Instructor
Sharon Mar - Comprehensive Pilates Instructor
Sharon is a STOTT certified Pilates instructor with a background in clinical genetics. She first discovered Pilates while dealing with chronic neck, shoulder, and lower back pain. Over time, she found that improving her posture, alignment, and moving consistently made a big difference—and that’s what inspired her to start teaching.
In her
Sharon is a STOTT certified Pilates instructor with a background in clinical genetics. She first discovered Pilates while dealing with chronic neck, shoulder, and lower back pain. Over time, she found that improving her posture, alignment, and moving consistently made a big difference—and that’s what inspired her to start teaching.
In her sessions, Sharon focuses on helping clients build strength from the inside out, move more mindfully, and feel good in their bodies—whether they’re recovering from an injury or simply want to move better and feel stronger.
Pilates Instructors
Sharon Mar - Comprehensive Pilates Instructor
Pilates Instructors
We’re looking for caring, professional instructors who can bring positive energy and help create a supportive environment for our clients and everyone in the studio. We are committed to finding the right fit.
We welcome you to email your resume and cover letter. Together, we’ll cultivate a space that inspires, supports, and empowers us all.
Email: wellness@breezepilates.ca
In breeze pilates
Pilates with Mat and Apparatus
Pilates with Mat and Apparatus
Pilates with Mat and Apparatus
Pilates is a mindful movement system that strengthens the body from the inside out. At our studio, we offer mat Pilates and training with a full range of apparatus, including the Reformer, Cadillac, Wunda Chair, Ladder Barrel, and various small props. Each piece of equipment supports and challenges the body in unique ways, helping you improve strength, flexibility, balance, and coordination.
Pilates is for Everyone
Pilates with Mat and Apparatus
Pilates with Mat and Apparatus
Pilates is truly for all—men and women of all ages and fitness levels are welcome. Whether you're coming solo, with a friend, partner, or family member, our inclusive environment supports you wherever you are in your movement journey. It’s a great way to connect, move, and grow—together.
Pilates for Elders
Pilates with Mat and Apparatus
Prenatal & Postnatal Pilates
As we age, maintaining mobility, balance, and strength becomes increasingly important. Pilates offers gentle yet effective exercises tailored to the needs of older adults. It helps improve posture, joint stability, and coordination, all while reducing the risk of falls and enhancing overall well-being. Our instructors ensure a safe and supportive experience every step of the way.
Prenatal & Postnatal Pilates
Rehabilitation & Injury Support
Prenatal & Postnatal Pilates
Pregnancy and postpartum are times of immense change—and Pilates can be a powerful support. With modifications and gentle guidance, we help expecting and new mothers build core strength, ease discomfort, and prepare for (and recover from) childbirth. Our sessions focus on mindful movement, breath, and body awareness to nurture both mom and baby.
Rehabilitation & Injury Support
Rehabilitation & Injury Support
Rehabilitation & Injury Support
Recovering from an injury? Pilates can be an excellent part of your rehab journey. With a focus on alignment, controlled movement, and deep stabilizing muscles, we work with clients recovering from back issues, joint injuries, post-surgery recovery, and more. Our instructors provide a personalized, thoughtful approach to help you rebuild strength safely.
Connect with Us
Rehabilitation & Injury Support
Rehabilitation & Injury Support
Whether you're curious, have questions, or are ready to start moving—reach out and let's begin your Pilates journey together.
Our classes are offered hourly and daily, so the best way to reach us is via email or Direct Message on Instagram.
Email: wellness@breezepilates.ca
Instagram: @breezepilates_vancouver
